Sixlets - Sixlets Candy Candy Coated Chocolate Flavored has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 72.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Sixlets - Sixlets Candy Candy Coated Chocolate Flavored, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80.6 mg | 8.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 252 mg | 10.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.6 g | 24.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 68.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.1 g | 27.9% | Top 30% | High |
Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 34 g
Protein 0 g
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 94.1 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 340
Protein 0 g | Carbs 87.3 g | Fat 0 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 65.8 g | Fat 23.5 g
Per 100g | Calories 450
Protein 0 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 479
Protein 0 g | Carbs 75 g | Fat 17.9 g
Per 100g | Calories 476
Protein 2.6 g | Carbs 76.7 g | Fat 18.5 g
Per 100g | Calories 471
Protein 0 g | Carbs 76.5 g | Fat 20.6 g
Per 100g | Calories 464
Protein 2 g | Carbs 72.6 g | Fat 18.1 g
Per 100g | Calories 470
Protein 3.1 g | Carbs 73.7 g | Fat 17.2 g